Dr Espen Podcast

What If the Light Around You Is Making You Sick? We think about health in terms of food, exercise and sleep but what about the light we're exposed to every day? Matt Maruca shares his journey from childhood health struggles and extreme dieting to discovering what he believes is one of the most overlooked influences on human health: light. He explains how artificial light may affect our circadian rhythm, mitochondria, hormones, sleep and mental wellbeing and why changing the way we experience light could change the way we live. About our guest: Matt Maruca is the founder and CEO of Ra Optics. A pioneer in circadian health and photobiology education, Matt has become a leading voice in the science of light. His work has been featured across major health platforms, and he regularly speaks at conferences worldwide about light's role in human optimization. 📲Follow Matt Website: https://raoptics.com/ Instagram: https://www.instagram.com/thelightdiet/ LinkedIn: https://ch.linkedin.com/in/matthew-maruca Protect your eyes from artificial blue light: Use Matt’s recommended Ra Optics blue-light-blocking lenses. Link: https://www.raoptics.com/DRESPEN Code: DRESPEN 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:52 - His Childhood Symptoms Were Trying to Tell Him Something 00:08:43 - When Healthy Eating Became Unhealthy 00:12:20 - The Discovery That Made Him Question Everything 00:15:26 - What If Food Wasn’t the Real Problem? 00:24:19 - Could Light Be Affecting Your Mental Health? 00:29:50 - What If Your Body Isn’t Designed for Modern Light? 00:35:18 - Why Humans May Have Needed Firelight 00:39:49 - This Is When Artificial Light Started Changing Us 00:41:38 - What Is Modern Light Actually Doing to Your Body? 00:49:33 - How an Energy Crisis Changed the Light in Your Home 00:52:32 - If Artificial Light Is the Problem, What Can We Do? 00:53:42 - 3 Things You Can Change Tonight 01:00:25 - Could These Glasses Change How Your Body Responds to Light? 01:03:58 - The Simple Screen Hack You Can Use Tonight 01:05:35 - If the World Were Listening, This Is What He’d Say

What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard explores quantum physics, consciousness, free will, DNA, chakras, and the hidden potential of the human experience. About our guest: Dr. Theresa Bullard, Ph.D. is a physicist, author, speaker, and consciousness researcher who bridges science, spirituality, and human potential. She holds a Ph.D. in Physics from the University of Washington and has spent over two decades exploring quantum physics, ancient wisdom, and consciousness. She is the co-founder of the Quantum Learning Academy and the host of Mystery Teachings on Gaia TV. She is also a Master Teacher and International Instructor within the Modern Mystery School, with more than 25 years of study and teaching in the Western Mystery Tradition. Through her work, Dr. Theresa helps people explore deeper levels of awareness, personal empowerment, and human potential by bringing together scientific principles and ancient wisdom. 📲Follow Dr. Theresa Visit: Theresabullard.com Email: info@theresabullard.com Instagram: @Dr.Theresabullard LinkedIn: Dr. Theresa Bullard-Whyke YouTube: Dr. Theresa Bullard 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Intro 00:03:35 – What If You’re Only Seeing a Fraction of Reality? 00:07:09 – What If the “Matrix” Is More Real Than You Think? 00:08:39 – Why Do We Feel So Limited If We’re More Than the Body? 00:12:48 – Is There a Hidden Pattern Behind Reality? 00:17:08 – What If Your Mind Shapes What Becomes Reality? 00:19:34 – Are You Really in Control of Your Life? 00:20:16 – What If Adaptability Is Your Greatest Superpower? 00:28:11 – Are We Living Through the Collapse of an Old World? 00:30:33 – Are Fear and Darkness Controlling Your Choices? 00:35:25 – What Happens When You Stop Living From Fear? 00:41:27 – The 3 Superpowers You Need Right Now 00:44:25 – What Happens When You Lose Yourself Trying to Succeed? 00:48:37 – The Transformation That Changed Dr. Theresa's Life 00:53:18 – What Is Your "Junk DNA" Really Hiding? 00:58:07 – Can Chakras Really Connect the Body and Soul? 01:08:33 – Is Your DNA Holding Untapped Potential? 01:11:25 – What Is Your "Junk DNA" Really Hiding? 01:18:33 – The One Thing Dr. Theresa Wants You to Remember

What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, how subconscious beliefs influence your daily life, and the unexpected realization that changed him after hearing the words, "You have cancer." About our guest: Bruce H. Lipton, Ph.D., former medical school professor and epigenetic science pioneer, is the bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For over ten years, Bruce has been listed in the top 100 of “the world’s most spiritually influential living people” by United Kingdom’s Watkins Journal. He will be releasing his new book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future in 2026. 📲Follow Dr. Bruce Website: https://www.brucelipton.com/ Facebook: https://facebook.com/BruceHLiptonPhD Instagram: https://www.instagram.com/brucelipton You can get the book here: https://www.amazon.com/Beyond-Darwin-Epigenetics-Cooperation-Humanitys/dp/1637749368 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Intro 00:05:05 - Everything You Learned About Evolution Is Incomplete 00:10:40 - The Lie Behind "Survival of the Fittest"? 00:18:02 - Young People Could Change Humanity Forever 00:20:21 - Your Beliefs Are Shaping Your Reality 00:24:24 - The Mystery of Consciousness Explained 00:30:08 - The Simple Analogy That Changes Everything 00:32:11 - What Is the Real Purpose of Life? 00:36:08 - The Programming Running Your Life 00:40:08 - Can We Actually Create Heaven on Earth? 00:50:06 - Your Body Has Been Trying to Tell You This 00:55:09 - Where Is Humanity Headed Next? 01:03:47 - What If Heaven Has Always Been Here? 01:09:40 - One Final Message You'll Never Forget

“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud Brewer In this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuroscience of self-mastery with renowned psychiatrist and neuroscientist, Dr. Jud Brewer. Join us as we explore how anxiety can become a learned habitual loop and the powerful role of curiosity in breaking this cycle. Dr. Brewer shares insights from his extensive research, revealing how our brains respond to anxiety and addiction, and how we can harness mindfulness and observation to transform our experiences. About our guest: Dr. Judson Brewer is a psychiatrist, neuroscientist, and New York Times best-selling author recognized as one of the world's leading experts on habit change and the science of self-mastery. He is Director of Research and Innovation at Brown University's Mindfulness Center, where his lab uses fMRI and EEG to investigate the neural mechanisms underlying mindfulness, addiction, and anxiety—research that has fundamentally reshaped how scientists and clinicians understand behavior change. Dr. Jud has spent over two decades developing and testing evidence-based programs for smoking cessation, emotional eating, and anxiety—translating rigorous science into tools that are both clinically effective and accessible to general audiences. He has trained U.S. Olympic athletes, coaches, and foreign government ministers, and his work has been featured on 60 Minutes, The New York Times, Time, and beyond. His TED talk on habit change has accumulated over 20 million views. He is the author of three books—The Craving Mind, Unwinding Anxiety, and The Hunger Habit—and writes the Substack newsletter Inside the Curious Mind. He co-founded MindSciences and MindShift Recovery, a nonprofit integrating digital therapeutics with peer support for addiction treatment. His latest initiative, Going Beyond Anxiety (goingbeyondanxiety.com), is a next-generation program that combines cutting-edge neuroscience with experiential learning to transform how people relate to anxiety at its root. 📲Find out more about Dr. Jud Website: https://www.drjud.com/ https://www.goingbeyondanxiety.com/ Substack: https://judbrewer.substack.com/ Instagram: @dr.jud https://www.instagram.com/dr.jud/ Linkedin: https://www.linkedin.com/in/drjud/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:00 - Understanding Anxiety as a Habit 00:06:49 - Escape Mechanisms and Emotional Eating 00:08:33 - The Role of Emotions in Behavior 00:12:07 - Observer Effect in Mindfulness 00:17:49 - Anxiety and Addiction: Shared Pathways 00:20:20 - Neuroscience Meets Ancient Wisdom 00:23:39 - Finding Pleasure Plateaus 00:30:36 - Curiosity as a Superpower 00:37:13 - Collective Anxiety in Uncertain Times 00:40:28 - The Impact of Misinformation 00:42:28 - Training for Uncertainty 00:46:48 - Faith and Spirituality in Healing 00:57:41 - Dr. Jud’s Message To The World

“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. Alan In this episode, Dr Espen sits down with Dr. Alan Goldhamer, founder and director of the True North Health Center, to explore the transformative power of medically supervised water fasting. With over 40 years of experience, Dr. Goldhamer shares insights into how fasting can help reverse chronic diseases, including hypertension, autoimmune disorders, and even certain types of cancer. About our guest: Dr. Goldhamer has been the director of the TrueNorth Health Center for over 40 years. TrueNorth is the largest facility in the work specializing in medically supervised water fasting. He is the co-author of Can Fasting Save Your Life and The Pleasure Trap. 📲Find out more about Dr. Alan Website: www.truenorthhealth.com Dr. Goldhamer's book: Can Fasting Save Your Life? https://www.healthpromoting.com/store/book/can-fasting-save-your-life 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:39 - The Science of Fasting 00:05:18 - Physical Benefits of Water Fasting 00:10:30 - Common Ground of Chronic Diseases 00:15:50 - Whole Plant Foods and Health 00:18:20 - Processed Foods and Overeating 00:23:36 - Breaking the Pleasure Trap 00:25:04 - Fasting Protocol Overview 00:30:52 - Autophagy and Fasting 00:33:36 - Removing Toxins for Health 00:37:40 - Challenges of Food Addiction 00:40:30 - Fasting for Women 00:50:01 - Fasting and its Influence on Spiritual Awakening 00:56:17 - Fasting Can Treat Sick People 01:05:05 - Message To The World

“Changing yourself is wisdom. Changing others is ignorance." -Tulku Lobsang Dr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of death and reincarnation, and what it truly means to live without regret. Tulku shares his journey from being recognized as a reincarnated Lama at age 13 to becoming a master of inner fire practices, and offers practical tools anyone can use, no monastery required, to access more bliss, presence, and peace in daily life. About our guest: Venerable Tulku Lobsang Rinpoche is a high Buddhist master who was born in 1976 in Amdo, Eastern Tibet. At the age of 6, Tulku Lobsang Rinpoche entered the local Buddhist monastic school. At 11, he then moved to the Nangzi Monastery, the largest Bon monastery in Tibet. At that time, the monks of the Sowa monastery were looking for the reincarnation of their lama. At the age of 13, Tulku Lobsang Rinpoche was recognized as the 8th reincarnation of the Nyentse Tulku. In 1993, at the age of 17, Rinpoche left Tibet for South India to deepen and complete his studies in the Gaden Shartse Monastery. After five years in Gaden Monastery, Tulku-la moved to Dharamsala to pass the Tibetan cultural heritage on to both Tibetans and Westerners. Since the year 2000, Rinpoche has been traveling through Europe, America and Asia sharing his deep knowledge in order to reduce suffering in the world. Tulku-la bases his teachings on the ancient knowledge of Tantrayana, which is the foundation of both Tibetan Buddhism and Tibetan Medicine. Rinpoche bridges worlds and translates the ancient wisdom of his venerable transmission lineage into practical advice for the present day. Tulku Lobsang Rinpoche’s organization “Nangten Menlang International” is headquartered in Vienna, Austria. The team there offers Online-Events, Teacher Certification Programs as well as In-Person-Events and takes care of Rinpoche’s Nying Drod Warm Heart Charity Project. 📲Find out more about Tulku Website: https://tulkulobsang.org/en/ Facebook: https://www.facebook.com/share/1MgHmX3999/?mibextid=wwXIfr Instagram: https://www.instagram.com/tulkulobsang?igsh=cW5qdjVkMmF1eGEy YouTube: https://youtube.com/@tulkulobsang?si=3Eq4XPnw_EkwWImr 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:54 - Tulku's Journey and Introduction to Tummo 00:05:10 - Exploring Tummo: The Inner Fire 00:07:15 - The Benefits of Tummo Practice 00:12:16 - Achieving the Bliss Body in Daily Life 00:16:00 - The Power of Liking People 00:18:38 - Compassion for Those Who Do Wrong 00:22:04 - The Nature of Death and Reincarnation 00:36:42 - Death as a Painkiller and Nature's Compassion 00:40:03 - Death as a Door to Enlightenment 00:42:57 - The Healing Power of Laughter 00:46:44 - Final Message to the World

"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something." — Jason Shurka In this wide-ranging conversation, Dr Espen sits down with Jason Shurka to explore the hidden forces shaping our world, the rediscovery of ancient wisdom, and the practical tools we can use today to reclaim our health, freedom, and consciousness. About our guest: Jason Shurka is an author, entrepreneur, executive producer, global visionary, and truth-seeker dedicated to awakening human potential and advancing consciousness through media, education, and transformative wellness technologies. Jason’s life took a dramatic turn following a profound “dark night of the soul,” marked by 23 shoulder dislocations, three surgeries, the near loss of his leg, and the possibility of requiring a mechanical shoulder. Rather than breaking him, this period catalyzed a deep inner awakening. Jason devoted himself to mastering the Fundamental Laws of Creation and aligning his life with a higher mission: to help humanity heal, awaken, and remember its innate power. Jason is widely known for his coaching programs, workshops, and live events, which guide individuals toward higher awareness, sovereignty, and alignment with their greatest potential. 📲Find out more about Jason Website: https://www.jasonshurka.com YouTube: https://www.youtube.com/JasonShurka26 Instagram: https://www.instagram.com/Therealjasonshurka Facebook: https://www.facebook.com/Jasonshurka26 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:14 - History is a lie — and the pyramids prove it 00:09:55 - The Real Secret Inside The Pyramids 00:16:22 - Democrats, Republicans, Fox News, Coca-Cola 00:21:00 - What YouTube Can Teach You About God 00:28:23 - The Poison Nobody Is Talking About 00:32:44 - Why Spirituality Without Clean Food Doesn't Work 00:37:58 - The Secret Organization Fighting For Us 00:46:51 - How Our DNA Was Actually Modified 00:53:12 - What Heaven On Earth Really Looks Like 01:03:36 - The Technology That Supercharges Your Cells 01:09:13 - The Only Book You Need To Read 01:12:05 - Jason’s Message To The World

"The real revolution is an inner revolution. That inner revolution will be extrapolated outwards and will look like a collective awakening. But actually, it's all going on inside." — DarPan In today’s episode, Dr Espen is joined by DarPan for a powerful conversation exploring consciousness, awakening, and the transformative power of sound. As a spiritual teacher, mystic, musician, and shamanic guide, DarPan shares profound insights into the nature of human existence, self-awareness, and the radical self-responsibility that comes with awakening. About our guest: DarPan weaves a lifetime of research into consciousness and the healing power of sound to create a unique transmission which enlivens and transforms. He was born in the Netherlands and raised in South Australia where he graduated with first class honours in Psychology at Flinders University. He studied Shaolin Martial Arts and Taoist Spiritual Tai Chi with Dr. Tennyson Yiu and spent several years in India studying the art of Tantra and Meditation at Osho Commune International. He is renowned as a teacher, musician and healer and is a pioneer of the ceremonial use of Ayahuasca in the West. He has produced the following music titles: LoveLight, Fly Away, Body of Light, Viva Medicina, Temple of Glowing Sound, A New Vision, Peace Awakening and Metamorphosis. 📲Find out more about DarPan Website: https://www.darpan.com Instagram: https://www.instagram.com/DAR_PAN369/ YouTube: https://www.youtube.com/channel/UCWiqAvJ5oC-nDbaNaIRu5Sw Spotify: https://open.spotify.com/artist/2nG2U57GA2wEds6bfqQMQd?si=KA65--obRou-mmtbaAhU4A 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:01 - The Role of Ayahuasca 00:14:02 - The Great Awakening 00:22:45 - Facing the Shadow 00:30:30 - The Rite of Passage 00:40:58 - Inner Revolution 00:45:44 - The Power of Sound and Light 01:12:03 - Metamorphosis

“Water is like a lie detector test. It's more interested in what I'm feeling than what I'm thinking.” -Veda Austin In this episode, Dr Espen is joined by the renowned researcher, water whisperer and author Veda Austin. Discover the groundbreaking research that reveals how water can receive and share information, respond to emotions, and even exhibit signs of memory and imagination. In this episode, Veda shares her unique crystallography techniques that allow her to capture stunning images of water's response to various influences, including music and emotions. Learn about the profound connection between water and consciousness, and how understanding this relationship can lead to transformative changes in our lives. About our guest: Veda Austin is a water researcher, public speaker, artist, author, and mother who has spent the past 14 years exploring water’s structural memory and responsiveness. She has pioneered a unique crystallographic method that visually captures water’s reactions to stimuli, revealing its awareness of thought, intention, and creation through imagery. Veda believes that water is fluid intelligence, observing itself through every living organism on the planet and in the universe. Her primary focus is photographing water in its ‘state of creation’—the space between liquid and ice—where it expresses a profound and dynamic language. Through her research, public talks, and published works, she challenges conventional perspectives, inspiring a deeper understanding of water as an intelligent and communicative force. 📲Find out more about Veda Website: www.vedaaustin.com Instagram: https://www.instagram.com/vedaaustin_water/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:42 - Veda's Research on Water 00:08:14 - Water as a Medium 00:10:07 - Indigenous Perspectives on Water 00:14:02 - Emoto's Work on Water 00:18:32 - Water's Response vs. Reaction 00:20:47 - The Importance of Neutrality 00:25:06 - Water and Intuition 00:30:22 - Music and Water 00:38:04 - Healing Through Proximity 00:50:15 - The Power of Water 00:56:46 - Where To Get Clean Water 01:04:03 - What Water Revealed Beneath the Pyramids in Egypt 01:09:43 - Daily Practice with Water 01:23:32 - Veda’s Message to the World

"You can be scared instead of being scared to be scared." -JP Sears In this episode, Dr Espen is joined by YouTuber and Comedian JP Sears. In this conversation, you’ll learn how to use humor as a powerful tool to process difficult truths and communicate ideas in a way people actually receive. JP breaks down what it really means to grow as a person, especially as a man by balancing strength, self-awareness, and emotional depth. You’ll also understand why many people feel stuck or lost today, how seeking external validation can quietly control your life, and what it takes to shift from reacting to life to taking full ownership of it. About our guest: JP Sears is an American comedian, YouTuber, and former life coach known for blending humor with personal development and social commentary. He rose to popularity through his viral series Awaken With JP, where he uses satire to explore topics like mindset, health, culture, and controversial issues. With millions of followers and billions of views, he’s recognized for making complex or serious subjects more accessible through comedy while encouraging critical thinking and self-awareness. 📲Find out more about JP YouTube: https://www.youtube.com/channel/UCwUizOU8pPWXdXNniXypQEQ Instagram: https://www.instagram.com/awakenwithjp/ TikTok: https://www.tiktok.com/@awakenwithjp X: https://twitter.com/AwakenWithJP 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:30 - The Duality of Humor and Truth 00:10:20 - Childhood and the Power of Laughter 00:14:01 - The Impact of Comedy on Awareness 00:17:03 - Navigating Praise and Criticism 00:24:41 - The Nature of Approval and Perception 00:29:34 - The Complexity of Masculinity 00:36:32 - The Archetypes of Manhood 00:46:00 - Cycles of Strength and Weakness 00:50:05 - Personal Responsibility and Growth 00:58:27 - Physical vs emotional discomfort 01:01:45 - Rapid Fire Questions 01:09:10 - Why Fear Controls What You Focus On 01:14:09 - The “Warrior Mindset” and Why It Resonates 01:20:16 - JP’s Message To The World

“We have been constructed and hybridization continued through the whole history.” -Dr. Max “We have to have a different combination of DNA to allow our soul to be able to do our job.” -Nadalee In this mind-expanding conversation, Dr Espen together with molecular geneticist Dr. Max and experiencer Nadalee Hill explore the intersection of genetics, extraterrestrial contact, and consciousness. From analyzing the DNA of families with alleged abduction histories to uncovering unexplored regions of the human genome, this episode dives into the possibility that hybridization has been happening for generations. About our guest: Max Rempel, Ph.D., is a molecular geneticist (4,500+ citations, h-index 21, top 10% by citation impact in molecular genetics, published in Nature and Genome Research). He is writing a book called Post-Contact about what human society looks like after open alien contact - telepathy, hybridization, disclosure, ascension, hybrid rights, economic transformation, and governance. He runs the Starseed Genetics project through his DNA Resonance Research Foundation - collecting DNA from families with reported ET contact and looking for nonparental genetic variants that standard inheritance cannot explain. He also studies DNA resonance and its role in the biology of telepathy and consciousness, and co-founded Human Colony, a channeling community running weekly webinars since 2013. His books include Welcome to Earth! A Guide for Aliens, Celestial Science, and From the Galaxy, With Love. Based in San Diego, California. Nadalee Hill is a lifelong experiencer and abductee with over 17 years of UFO sightings and more than a year of conscious contact with non-human intelligences. Since 2023, she reports direct interactions with various beings, including Pleiadians, Greys, and Hybrids, along with multiple onboard craft experiences—some leaving physical markings and healing effects. She is the founder of the United Experiencers Initiative (UEI), a nonprofit dedicated to supporting and protecting experiencers while advocating for awareness, compassion, and understanding. Nadalee now shares her story to help others explore the phenomenon, expand consciousness, and step into their truth. 📲Find out more about Dr. Max Website: www.postcontact.world www.starseedgenetics.com https://dnaresonance.org https://hucolo.org https://maxrempel.com Amazon: https://amazon.com/author/maxrempel Instagram: https://instagram.com/maxrempel/ Facebook: https://facebook.com/maxrempel4 📲Find out more about Nadalee Website: www.TheUEI.org TikTok: https://www.tiktok.com/@nebula_alien.emissary 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:54 - The Shift from Traditional Science to Extraterrestrial Studies 00:07:11 - The Impact of Alien Genetics on Humanity 00:09:58 - Experiences of Genetic Upgrades Among Contactees 00:12:57 - The Role of Starseeds in Helping Humanity 00:14:42 - Exploring Different ET Races 00:17:00 - Understanding the Reptilians and Their Nature 00:22:17 - The Anunnaki and Their Role in Human Genetics 00:26:38 - The Future of Genetic Research and Telepathy 00:30:50 - The Nature of Telepathy and Its Connection to DNA 00:36:21 - Practicing Telepathy in Daily Life 00:45:45 - The Role of Starseeds in Current Humanity 00:48:35 - The Path to First Contact with Extraterrestrials 00:50:18 - The Role of AI in Future Discoveries 00:55:39 - Two Types of Abductions 01:05:56 - Your Chakras Are Encoded in Your DNA 01:15:50 - How Forgiveness Changes Who You Become 01:23:17 - Two Paths for Humanity 01:32:14 - Message To The World

"We are not a body, we are sovereign beings." -Dr. Roy Martina In this episode, Dr Espen welcomes back Dr. Roy Marina for a deep dive into the realms of multidimensional medicine, the journey of the soul, and the concept of energetic immunity. Dr. Martina shares his insights on how we can reclaim our sovereignty and unlock the codes in our DNA to live longer, healthier lives. About our guest: Dr. Roy Martina has dedicated his life to helping and supporting others, starting as a holistic doctor and later transitioning to a health and success trainer. With a deep passion for exploring the practical applications of Quantum Science, Dr. Martina focuses on uncovering ways to manifest the seemingly impossible. He believes that bridging the gap between science and spirit holds the key to awakening the "Quantum Sapiens" within all of us. Throughout his career, Dr. Martina has had the privilege of working with hundreds of thousands of beautiful souls, both in person and online. His mission on Earth is to guide humanity through the transformative shift into the Age of Quantum Awakening and to help individuals unlock and shine their unique light. Join the Golden Shift herehttps://roymartina.mykajabi.com/goldenshift-ausDiscount code: DRESPEN 📲Find out more about Dr. Roy Website: https://roymartina.com/ Youtube: https://www.youtube.com/@dr.roymartina Facebook: roymartinaquantum TikTok: drroymartina LinkedIn: roymartinamd 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:41 - Why Medicine Shifted 00:10:22 - Soul Wake Up Calls 00:14:04 - Secret Acupuncture Codes 00:18:45 - Energetic Immunity Pest 00:21:21 - Meridians Soul Loops 00:25:28 - Reincarnation Trap Talk 00:28:00 - Claiming Sovereignty Daily 00:35:50 - Pineal Detox False Light 00:44:16 - Healing First Not Wanting 00:47:34 - Soul Healing Framework 00:52:40 - Mythology and DNA Poisoning 00:55:51 - Sovereignty Healing Commands 00:58:23 Golden Shift Overview 01:02:49 - Program Breakdown Tools 01:09:02 - Pineal Practice Reset 01:13:53 - False Light Real Healing 01:19:06 - Boundaries No Sacrifice 01:24:41 - Dr. Roy’s Message To The World

“ If those technologies were around and my family was around, they would still be around, and now you and I and our families will be around a lot longer.” -Everett Kamin Dr Espen had a chat with Everett Kamin, a seasoned expert in healthcare investments and a Chief Investment Officer at family offices. In this episode, you’ll learn how the future of healthcare is shifting from reactive treatment to early detection and personalized medicine. Everett Kamin breaks down how new technologies can detect cancer at the DNA level before symptoms appear, and how innovations like liquid biopsies, AI, and non-invasive treatments are changing outcomes. About our guest: Everett Kamin is a healthcare investment specialist and CIO at leading family offices, with deep expertise in venture capital, private equity, and value creation across digital health, med-tech, and healthcare services. He also serves as an advisor to organizations like Macmillan Cancer Support, helping drive impactful investment strategies in the healthcare sector. Recognized as a leader in health tech and innovation, Everett is a speaker and mentor who works at the intersection of investment, technology, and real-world health outcomes. 📲Find out more about Everett LinkedIn: https://uk.linkedin.com/in/everettkamin Website: https://www.silversteindreamfoundation.com/ Macmillan Cancer Support Charity Driving Impact in cancer prevention and treatment so that people with cancer get the best care the UK has to offer, whoever and wherever they are https://www.macmillan.org.uk/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:14 - Rapid Changes in Healthcare and Health Tech 00:05:18 - Proactive Approaches to Chronic Diseases 00:09:37 - Liquid Biopsy Tests for Early Cancer Detection 00:15:31 - The Role of Proactive Health Management 00:20:06 - The Future of Health Tech and Longevity 00:27:19 - Hydration and Sleep as Foundations of Health 00:32:00 - Exploring Regenerative Peptide Protocols 00:43:20 - Conscious Living and Health Awareness 00:54:58 - Everett’s Message To The World

“ A lot of us are built on an eye that's actually the flip of a coin to trauma.” -Kyle Cease In this episode, Dr Espen is joined by the incredibly authentic and humorous Kyle Cease. Together, they dive deep into the journey of self-discovery, healing, and the transformative energy of 2026. Kyle, a former successful comedian and actor, shares his personal experiences of feeling empty despite external achievements and how he has navigated through layers of trauma to find his true self. They discuss the importance of embracing our fears and failures, allowing ourselves to feel the void, and recognizing that true worth comes from within, not from accomplishments or validation from others. About our guest: Kyle Cease is a former touring comedian, actor, and bestselling author who walked away from mainstream success after realizing that external achievement could never replace inner peace. At the height of his career, with sold-out shows, television appearances, and a New York Times bestselling book, he felt a deeper call to surrender performance and reconnect with truth, presence, and divine guidance. Today, Kyle teaches from a place of authenticity, blending humor, spirituality, and deep inner work to help people break free from patterns and return to their true selves. His work has reached millions through his talks, books like I Hope I Screw This Up and The Illusion of Money, and his transformational programs including Boundaries and Your Soul Is Not For Sale. He now lives in Texas with his wife Amber and daughter Vivi, devoted to a life of presence, creativity, and alignment. 📲Find out more about Kyle IG: @evolvingoutloud YT: https://www.youtube.com/@kylecease Website: Kylecease.com/courses 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:36 - Kyle's Rebirth Experience 00:05:46 - The Truth About Emptiness 00:09:09 - Why 2026 Feels So Intense Right Now 00:16:30 - Your Identity Is Falling Apart 00:20:05 - Healing Religious Trauma 00:24:36 - The Power of Patterns 00:29:09 - Why You Feel Lost Right Now 00:32:12 - You’re Carrying Generational Trauma 00:35:51 - The Role of Lightworkers 00:53:23 - Healing Yourself Is How You Change the World 00:58:36 - The Only Battle That Matters Is You vs You 01:05:59 - Why We ‘Compete’ With People We Love 01:14:41 - Kyle’s Message To The World

“We must come together as human beings, as a human family and together we can deliver ourselves from what we've gone through as a human family”. -Chase Iron Eyes In this episode, Dr Espen is joined by a Native American activist, attorney, politician, and a member of the Oglala Sioux Tribe, Chase Iron Eyes. Chase shares powerful insights on ceremony, breath, and sacred traditions, showing how these practices help us reconnect to meaning, healing, and purpose. This episode will teach you why so many people feel disconnected today, how humanity is yearning for something sacred, and what it truly means to co-create reality and return to a more aligned, conscious way of living. About our guest: Chase Iron Eyes is a Native American activist, attorney, and an enrolled member of the Oglala Lakota and Standing Rock Sioux Tribes. He is a co-director and lead counsel of the Lakota People’s Law Project as well as a co-founder of the Native American news website Last Real Indians. Chase stood on the front lines of the fight against the Dakota Access pipeline (DAPL) where he was targeted by law enforcement and arrested. For his role in documenting a peaceful protest, Iron Eyes faced a possible ten years in federal prison, so he knows first-hand what it’s like to be the subject of a political prosecution. A producer and host of the podcast CUT TO THE CHASE, Iron Eyes has appeared on CNN’s United Shades of America as well as VICE News. 📲Find out more about Chase Facebook: https://www.facebook.com/ChaseAloneIronEyes/ Instagram: https://www.instagram.com/chaseironeyes/ X: https://x.com/ChaseIronEyes 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:30 - The Power of Breath and Creation 00:10:14 - Language and Meaning 00:15:07 - Cultural Survival and Resilience 00:20:12 - Ceremonies and Their Significance 00:25:30 - The Hunka Ceremony 00:30:40 - Personal Transformation Through Ceremony 00:35:00 - Grounding and Connection to Earth 00:39:12 - The Role of Songs in Spiritual Practice 00:43:00 - Chase’s Message to the World

“Reality intended you. Reality chose you. Reality recognizes you. Reality needs you.” -Dr. Marc Gafni In this episode, Dr Espen sits down with Dr. Marc Gafni for a deep conversation about love, purpose, and what it means to live as your Unique Self. Together, they explore the concept of Eros, the stories humanity tells itself, and why creating a shared field of values is essential in today’s world. Drawing from philosophy, spirituality, and Kabbalah, they also discuss relationships, personal awakening, and how each of us can contribute something meaningful to the world. About our guest: Dr. Marc Gafni is a philosopher, author, and social activist known for his teachings on Unique Self, evolutionary love, and CosmoErotic Humanism. He has written over 25 books, including the award-winning Your Unique Self: The Radical Path to Personal Enlightenment. Dr. Gafni holds a doctorate in philosophy from Oxford University and is a co-founder of the Center for World Religion and Philosophy and the Office for the Future, where he works on evolving new frameworks for consciousness, culture, and global ethics. 📲Find out more about Dr. Marc Social Media Dr. Marc Gafni: Substack: https://substack.com/@marcgafni Instagram: https://www.instagram.com/marcgafni/ YouTube: https://www.youtube.com/c/MarcGafni Facebook: https://www.facebook.com/DrMarcGafni Twitter:https://twitter.com/MarcGafni LinkedIn: https://www.linkedin.com/in/drmarcgafni/ TikTok: https://www.tiktok.com/@drmarcgafni Website: https://worldphilosophyandreligion.org/about-dr-marc-gafni/ Whole Mate: The Future of Relationships https://www.amazon.com/dp/B0F4PZ9V5B/ Download chapter 1-5 of Whole Mate: the Future of Relationships https://www.centerforworldphilosophyandreligion.com/wholemate Weekly Free Live Teachings with Dr. Marc Gafni & Who We Must Become Community: https://www.centerforworldphilosophyandreligion.com/freeliveteachings 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:01:45 - The Value of Authentic Living and Connection 00:14:34 - Preserving Humanity's Essence through Shared Values 00:21:10 - Cosmoerotic Humanism: Embracing the Living Universe 00:24:10 - Radical Aliveness: Love's Role in Kabbalah 00:29:34 - Wholemate Relationships: Devotion to Shared Vision 00:34:37 - Evolving Value Perspectives in Modernity and Beyond 00:38:52 - Intrinsic Love Embedded in Personal Significance 00:44:21 - Intimate Connection with the Infinite God 00:49:30 - Irreducibly Unique Aspect of Reality 01:07:04 - The Universal Narrative: A Love Story 01:10:26 - Shared Devotion for Wholeness beyond Self 01:14:17 - The Evolution of Divinity Through Imperfection 01:29:20 - Unlocking Potential through Lineage Wisdom Integration 01:32:26 - Dr. Marc’s Message To The World

“When we identify and release a trapped emotion, it releases that distorting force, and that energy is gone.” -Dr. Bradley Nelson In this episode, Dr Espen speaks with holistic physician and bestselling author Bradley Nelson about the hidden emotional forces that may impact our health. They explore the concept of trapped emotions, how emotional trauma can be stored in the body, and why unresolved emotional energy may contribute to chronic pain, anxiety, and illness. The conversation also dives into the idea of the Heart-Wall and how releasing emotional baggage may help restore balance, healing, and deeper emotional connection. About our guest: Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of the Emotion Code, the Body Code and the Belief Code, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself" (Feb. 21, 2023, St. Martin’s Press). For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com. 📲Find out more about Dr. Bradley Facebook: https://www.facebook.com/discoverhealing Instagram: https://www.instagram.com/discoverhealing/ X: https://twitter.com/dischealing YouTube: https://www.youtube.com/c/discoverhealing LinkedIn: https://www.linkedin.com/company/discover-healing/ LinkedIn: https://www.linkedin.com/company/discover-healing/ Website: https://discoverhealing.com/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:06 - The Impact of Emotional Baggage 00:10:10 - The Heart Wall Concept 00:14:40 - Understanding the Heart Wall 00:20:10 - The Power of the Heart 00:24:47 - Transformative Stories of Healing 00:30:07 - Collective Heart Wall and Global Healing 00:35:16 - The Role of AI in Healing 00:39:08 - The Awakening of Humanity 00:41:01 - Final Thoughts on Healing and Purpose 00:45:21 - Dr. Bradley’s Message to the World

“Money is a tool that operates as the final extinguisher of debt.” -Robert Breedlove In this episode, Dr Espen is joined by philosopher of money and Bitcoin advocate Robert Breedlove. Join them for a deep and unfiltered conversation about the future of money, freedom, and sovereignty. From fiat currency and inflation to CBDCs and Bitcoin, this episode explores the profound shift happening in global finance and why it may be one of the most important transitions of our lifetime. Robert breaks down why fiat money is fundamentally “decreed into existence,” how inflation silently steals purchasing power, and why the modern financial system operates as a debt-based structure that benefits centralized power. Important Context: Throughout this conversation, Robert’s critique is directed specifically at the modern Western monetary system. About our guest: Robert Breedlove is a philosopher of money, freedom maximalist, and founder of the What Is Money Podcast. His work explores Bitcoin, sound money, sovereignty, health, and the philosophical foundations of civilization. 📲Find out more about Robert Instagram: https://www.instagram.com/breedlove_22 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:21 - Fiat Money as Theft 00:10:43 - Central Bank Manipulate currency 00:13:56 - Concerns About CBDCs 00:19:18 - Protecting Purchasing Power 00:22:06 - Bitcoin as a Solution 00:28:19 - The Role of Bitcoin in Modern Finance 00:43:05 - CBDCs as a Response to Bitcoin 00:46:33 - The Hidden Wealth Transfer Behind Crypto Infrastructure 00:55:20 - Robert’s Message To The World

“The future of the planet depends on the evolution of the parent.” -Dr. Shefali Parenting isn’t about controlling your child. It’s about becoming conscious of yourself. In this powerful episode, Dr. Shefali breaks down one of the most confronting truths about parenting: many of the struggles we see in our children are being co-created in the parent-child dynamic. From anxiety and defiance to grades, shame, and screen addiction, this conversation explores how our own triggers, expectations, and unconscious patterns shape our child’s sense of self-worth. If you are a parent, thinking of becoming one, or healing your own childhood wounds, this episode will challenge you and empower you. About our guest: Dr. Shefali is a clinical psychologist and 3-time New York Times bestselling author, praised by Oprah as “revolutionary.” She leads the Conscious Parenting and Life Coaching Institute and has trained over 1,200 coaches worldwide. Through her books, podcast, private sessions, and Conscious Circle Community, she helps people live more awakened, authentic lives. Her work blends Eastern wisdom with Western psychology to inspire transformation in parenting, relationships, and self-growth. 📲Find out more about Dr. Shefali Website: https://www.drshefali.com/ Facebook: https://www.facebook.com/doctorshefali Instagram: https://www.instagram.com/doctorshefali TikTok: https://www.tiktok.com/@doctorshefali/ YouTube: http://www.youtube.com/@doctorshefali Conscious Coaching Institute https://coaching.drshefali.com/ Conscious Circle Community: https://courses.drshefali.com/consciouscircle 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:57 - Children as Our Greatest Teachers 00:11:24 - Creating a Safe Space for Children 00:18:30 - Trusting Your Child's North Star 00:21:24 - The Importance of Presence 00:23:32 - The Dangers of Disconnection 00:27:31 - The Role of Boredom in Development 00:30:45 - Investing in Conscious Parenting 00:35:26 - Dr. Shefali’s Message to the World

In this episode, Dr. Kyle Daigle joins us to explore a powerful and often overlooked truth: many of today’s neurological and chronic health issues may stem from our disconnection from nature. From ADHD and childhood behavioral dysregulation to mold toxicity, gut health, sinus inflammation, and even cancer, Dr. Kyle breaks down how light exposure, movement, nasal microbiome health, and belief patterns shape the brain and nervous system. Dr. Kyle shares his personal story of overcoming 18 years on amphetamines, healing complex neurological cases, and helping patients reverse “impossible” diagnoses by addressing root causes instead of suppressing symptoms. About our guest: Dr. Kyle Daigle is a pioneering force in neurological rehab, blending cutting-edge research, advanced technology, and regenerative medicine to transform patient recovery. As Co-Founder of NeuroSolution and Co-Inventor of Neurosage, he’s reshaping how we approach brain health, using light, sound, movement, and AI-driven therapies to accelerate healing. A global lecturer, award-winning innovator, and relentless visionary, Dr. Daigle is on a mission to revolutionize rehab and push the boundaries of what’s possible in neuroplasticity and recovery. 📲Find out more about Dr. Kyle Website: drkyledaigle.com 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:20 - Dr. Kyle’s origin story: ADHD diagnosis + amphetamines for years 00:10:47 - Harnessing Mind-Body Connection for Healing 00:16:30 - Colorful Light Therapy for Healing and Wellness 00:20:27 - Sunlight Exposure Impact on Health Outcomes 00:23:57 - Nasal Dysbiosis Treatment Success 00:32:48 - Mold Infections and Disease Treatment Outcomes 00:37:28 - Fungal Colonization Due to Excessive Carbs 00:39:24 - Shiny Chemicals on Apples Influence Consumer Behavior 00:43:06 - Parasites, Mold, and Inflammation: Cancer Nexus 00:49:39 - Essential Oils and Probiotics for Nasal Health 00:52:01 - Kyle’s message to the world

“A psychiatrist’s role is to be a voice for the soul at the table of the other disciplines.” Dr. Dan In this episode, psychiatrist and psychedelic researcher Dr. Dan Engle shares his powerful journey into consciousness, healing, and the transformative role of plant medicines. He opens up about the experiences that reshaped his life’s work including his sister’s sudden suicide and how they led him beyond traditional psychiatry into integrative and psychedelic healing. Together, they explore how trauma can become a catalyst for growth, the importance of surrender and community in healing, and why modern psychiatry is beginning to embrace more holistic approaches to mental health. About our guest: Dr. Dan Engle is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance. His medical degree is from the University of Texas in San Antonio. His psychiatry residency degree is from the University of Colorado in Denver, and his child and adolescent psychiatry fellowship degree is from Oregon Health & Science University. Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening. He is the founder of Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies. Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy. 📲Find out more about Dr. Dan Website: www.drdanengle.com Instagram: @drdanengle 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:05:30 - Dr. Dan's Journey into Psychiatry 00:09:12 - The Impact of Ayahuasca 00:12:20 - Evolution of Consciousness and Healing 00:15:39 - Meaning and Purpose in Life 00:20:09 - The Power of Storytelling 00:25:41 - The Future of Medicine and Psychedelics 00:30:39 - Understanding Ego Plasticity 00:35:10 - Surrender in Healing 00:40:16 - Transgenerational Trauma Healing 00:45:04 - Dr. Dan's Mission 00:48:05 - Message to the World

"A good life is not just a life of achievement, it's a life of fulfillment." Dr Espen In this episode, Dr Espen unpacks why so many ambitious entrepreneurs, parents, and leaders hit burnout right before their biggest breakthroughs. Drawing from personal experience with adrenal fatigue, he explains the difference between “good stress” that builds resilience and chronic stress that drains your body, motivation, and emotional capacity. 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:21 - The Importance of Managing Your Nervous System 00:05:50 - The Skydiving Experience: A Turning Point 00:10:02 - Following Intuition vs. External Instructions 00:16:13 - Reflecting on Life Choices 00:24:07 - Stages of Burnout 00:30:22 - The Role of Health in Later Life 00:33:12 - Implementing Non-Negotiable Time Out 00:36:02 - Morning Practices for a Productive Day 00:42:12 - Upcoming Quantum Breathwork Series on Gaia

“The main healing we need is a healing within our own minds and hearts.” -Marianne In this conversation, Marianne Williamson joins Dr Espen to break down what “healing” actually means right now: not fixing symptoms, but healing the mind and heart, where thought becomes cause, and life becomes effect. They explore how love is a daily practice (not a concept), why your triggers are part of your curriculum, and how prayer can become a real-time reset back to truth. About our guest: For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Her other bestsellers have included A Woman’s Worth, The Law of Divine Compensation, Tears to Triumph, and The Gift of Change. With her books and online classes, she has taught millions of people the universal spiritual principles at the heart of miracle-minded thinking. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 18 million meals to ill and dying homebound patients in the Los Angeles area since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger, and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace. Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available online and at bookstores everywhere. 📲Find out more about Marianne Instagram: https://www.instagram.com/mariannewilliamson Website: https://marianne.com/ Substack: MarianneWilliamson.Substack.com Link to purchase THE MYSTIC JESUS: The Mind of Love: https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018 Event dates and locations: Brisbane Sunday, 22 February Tickets: https://events.humanitix.com/marianne-williamson-live-inner-light-outer-change Melbourne Wednesday, 25 February Tickets: https://www.ticketmaster.com.au/event/130062D8AF6A233B Sydney Thursday, 26 February Tickets: https://www.ticketmaster.com.au/event/130062D9D8CB31EA 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:43 - The Day of Healing in Uncertain Times 00:07:54 - Divine Intelligence and Awakening 00:11:39 - Bringing Heaven on Earth 00:16:03 - The Importance of Love and Connection 00:20:01 - The Power of Prayer 00:30:09 - Quantum Physics and Spirituality 00:40:00 - The Nature of Political Forces 00:43:24 - Marianne’s message to the world

"A mistake is not wrong. A mistake is something that was taken in a different way." -Matias In this episode, we welcome back consciousness educator Matias De Stefano, known as "The Rememberer." Following the viral success of Episode 93, we dive deeper into the intriguing concept of the universe as a "mistake" and explore the nature of existence, light, and consciousness. Join us as we discuss the idea of mistakes and errors in human perception, the fascinating world of star races and their involvement in humanity's ascension process and the significance of karma and unprocessed trauma in our spiritual growth About our guest: Matías De Stefano is a Consciousness Educator known as “The Rememberer.” From an early age, he has retained memories of life before birth, shaping his work around identity, origin, and the nature of consciousness. Through global journeys, talks, and projects across all seven continents, Matías shares an integrative vision of the cosmos, inviting humanity to remember who we are and why we are here. 📲Find out more about Matias Website: https://matiasdestefano.org/ Instagram: https://www.instagram.com/matiasgustavodestefano/ Facebook: https://www.facebook.com/matiasdestefanooficial/ X: https://twitter.com/MatiasDeStefan6 YouTube: https://www.youtube.com/@pathtotheIAM-matiasdestefano 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:27 - Star Races and Their Connection to Humanity 00:10:08 - The Role of Reptilians and Anunnaki 00:16:34 - Light Body Activation and DNA Strands 00:19:19 - The Process of Activating Light Potential 00:27:41 - The Holographic Nature of Reality 00:30:44 - Karma and Unprocessed Trauma 00:33:48 - Trauma as Part of the Earth School Curriculum 00:47:52 - Introduction to Alchemia 00:52:57 - Message to the World

"If you really believe that there is power inside of you to heal, if you truly want to take one step further into the rejuvenation and regeneration of your amazing body temple, then pay close attention." -Kelly In this episode, Dr Espen dives deep into the fascinating world of the sacred secretion with special guest, Kelly-Marie Kerr. This long-awaited conversation explores a practice and science that has been lost, hidden, and suppressed for far too long. Kelly-Marie shares her wisdom on how to tap into the divine spark within us, the importance of love and intention, and practical insights on how to harness the power of the sacred secretion through fasting, meditation, and breathwork. About our guest: Kelly-Marie Kerr is a teacher and speaker known for her work on the Sacred Secretion or Inner Anointing. She simplifies ancient spiritual science—often linked to early Christ consciousness and Essene teachings—into practical, non-dogmatic insights that empower individuals to reconnect with the body’s innate healing intelligence and inner wisdom. Through her teachings, she invites people to explore the transformative potential of the Christ oil—not as a religious concept, but as an inner, experiential process tied to consciousness, balance, and embodied awareness. Her approach is grounded, inclusive, and centered on empowering individuals to reclaim responsibility for their own healing and evolution. 📲Find out more about Kelly-Marie YouTube: https://www.youtube.com/user/kellymariekerr Facebook: https://www.facebook.com/seekvision33/ Books: https://www.amazon.com/stores/author/B07QLVWJ7J 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:02 - Keri's Work with Sacred Secretion 00:05:41 - The Role of the Spine and Energy 00:08:50 - The Essence of the Sacred Secretion 00:13:50 - The Role of the Moon in Practice 00:19:25 - The Importance of Intention 00:23:00 - The Role of Glands in the Practice 00:26:29 - The Effects of Love on Biochemistry 00:29:07 - The Purpose of Suppression 00:33:13 - Accessing Christ Consciousness 00:36:07 - Final Message to the World

"Until you can start to see your magnificence, your worth, your deservability, and your power, then things transform." -Julie In this episode, Dr Espen is joined by Julie Poole, a renowned personal development coach, law of attraction teacher, bestselling author, and intuitive channeler. Together, they explore the profound truths about self-worth, the impact of childhood experiences on our beliefs, and the importance of taking responsibility for our healing journey. Julie shares her personal journey of overcoming trauma and reclaiming her power, illustrating how we can all tap into our innate healing abilities. About our guest: Julie Poole is a spiritual and personal empowerment coach, best-selling author, and intuitive channel known for helping people break free from limitations and step into their highest potential. For over two decades, she has guided tens of thousands through transformational healing using the Law of Attraction, the I Am Presence, and her deep expertise in mind-body-energy work. A respected hypnotherapist and international speaker, Julie shares her wisdom through workshops, events, and her acclaimed book From Hoping to Having, along with its companion affirmation cards. Her work continues to inspire those seeking clarity, empowerment, and a life aligned with their true purpose. Julie lives in the UK and is a proud mother of three and grandmother of five. 📲Find out more about Julie Website: https://juliepooleonline.com/ YouTube: https://tinyurl.com/24jtw8ee Mailing list: https://tinyurl.com/msp8xvrs Facebook: https://www.facebook.com/JuliePooleOnline Instagram: https://www.instagram.com/juliepooleuniversalenergy/ TikTok: https://www.tiktok.com/@officialjulie.poole YouTube: https://tinyurl.com/2dxzud9v Books - https://amazon.com/author/juliepooleonline 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:43 - The Hard Truth About Self-Love 00:06:04 - Childhood Imprints on Self-Worth 00:09:40 - The Law of Attraction and Self-Perception 00:12:29 - The Evolution of Personal Development 00:15:18 - The Five Bodies Concept 00:20:45 - Healing Through Energy and Trauma 00:25:23 - The Interconnectedness of the Five Bodies 00:30:05 - The Power of Choice in Healing 00:34:36 - Practical Steps for Emotional Healing 00:39:21 - Personal Healing Journey 00:43:20 - The Importance of Self-Empowerment 00:45:06 - Exploring Alternative Healing Methods

"The idea that you're just consuming whatever food you want, expecting that to be clean, is a dangerous conclusion to have.” -Darin In this episode, Dr Espen welcomes health expert Darin Olien, the creator of the award-winning documentary "Down to Earth with Zac Efron" and author of "Super Life: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome. Darin shares his insights on health and healing from a holistic perspective, emphasizing the importance of living in alignment with nature and ridding ourselves of harmful chemicals in our environment as well as the five life forces that can transform your well-being. About our guest: Darin Olien is a wellness expert, superfood hunter, and co-host of the Emmy™ Award–winning Netflix series Down to Earth with Zac Efron. With nearly two decades spent exploring the globe for powerful foods and plant medicines, he co-created Beachbody’s Shakeology, which has generated over $4B in sales, and developed the Ultimate Reset detox program. He is the author of the New York Times bestseller SuperLife and host of the popular SuperLife Podcast, where he dives into health, solutions, and his well-known segment “Fatal Conveniences™.” Darin is also the founder of Barukas™, a sustainably sourced supernut company committed to planting 20 million trees in Brazil’s Cerrado. He holds a BA in Exercise Physiology/Nutrition and a Master’s in Psychology, and serves on advisory boards for several mission-driven, planet-focused companies, including APPICS, FootPrint, Habits of Waste, and AlphaCor. 📲Find out more about Darin Website: https://superlife.com/ Instagram: https://www.instagram.com/darinolien Facebook: https://www.facebook.com/DarinOlienOfficial/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:24 - Darin's Mission and Philosophy 00:09:52 - Top Three Fatal Conveniences 00:15:30 - Plant Medicine and Its Impact 00:18:01 - The Role of Adaptogens 00:22:29 - Fasting and Its Benefits 00:26:10 - The Five Life Forces 00:29:14 - Plants vs. Meat 00:35:00 - Oxygenation and Breathwork 00:40:42 - Multidimensionality and Spirit 00:52:14 - The Power of Pain and Trauma

"People pretend that astrology is something silly or it's a parlor trick. It's such an ancient system, and it is our North Star that keeps us focused in the right direction, which is look up.” -Debra In this episode, Dr Espen is joined by renowned astrologer, psychotherapist, and spiritual guide, Debra Silverman. In this captivating conversation, they explore how astrology serves as a cosmic compass, guiding us through life's challenges and helping us understand our true purpose. Debra shares her journey of discovering astrology at a young age and how it has shaped her life and practice over the past 50 years. They discuss the significance of the upcoming planetary shifts in 2025 and 2026, which promise to bring radical changes to our collective consciousness. About our guest: Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master’s degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. Debra is the author of The Missing Element and I Don’t Believe In Astrology (April 2025), and founder of a school educating more than 7,000 people in Astrology. Debra is also the host of The I Don’t Believe in Astrology Podcast. Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology. 📲Find out more about Debra For currently marketed offerings and links: https://solo.to/dsastrology Facebook: https://www.facebook.com/debrasilvermanastrology Instagram: https://www.instagram.com/debrasilverman_astrology/ TikTok: https://www.tiktok.com/@debrasilvermanastrology YouTube: https://www.youtube.com/user/silvermanastrology Podcast: http://debrasilvermanastrology.com/podcast Blog: https://debrasilvermanastrology.com/blog/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:21 - Understanding Reality Through Astrology 00:06:11 - Cycles and Seasons in Life 00:08:58 - Personal Astrology Readings 00:10:46 - Destiny Lines and Life Purpose 00:15:43 - Future Predictions and Relationships 00:20:16 - Astrology as a Cosmic Manual 00:24:54 - Collective Spiritual Evolution 00:28:17 - The Role of AI in Human Evolution 00:32:16 - Astrology as a Guiding Star 00:36:19 - Differences Between Astrology Systems 00:44:08 - The Magic of Different Astrology Systems 00:55:07 - Message to the World

"The unconscious is only unconscious to the ego.” -Paul In this episode, Dr Espen welcomes back Paul Chek, a world-renowned expert in corrective wellness, high-performance exercise, and holistic health. In this sequel, they dive deep into the fascinating world of kinesiology and explore how the body serves as a barometer of the soul. Paul shares his insights on how unresolved psychological issues can manifest physically and how understanding these connections can lead to healing and self-discovery. About our guest: Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast. 📲Find out more about Paul Websites: https://myspiritgym.com https://chekinstitute.com https://paulchek.com Podcast: Spirit Gym with Paul Chek paulchek.com/podcast Available on Apple podcast, Spotify, Amazon Music, Audible and YouTube. YouTube Channel: http://youtube.com/paulcheklive Instagram: @paul.chek TikTok: @paul.chek Twitter: @paulchek Facebook: www.facebook.com/paulchekspage 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:05:37 - The Subconscious vs. Unconscious Mind 00:09:44 - The Relationship Between Body and Soul 00:12:06 - Kinesiology and Psychological Indicators 00:19:14 - Psychological Roots of Movement Patterns 00:22:51 - Understanding the Seven Primal Movement Patterns 00:32:48 - Gait and the Concept of Destination 00:39:03 - The Psychology of Kinesiology in Boxing 00:43:18 - Message to the World

"Whatever you judge will keep coming back to you until you stop judging it.” -Pete Join Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty. He talks about what it was really like to be “canceled”, how he found strength and creativity through the chaos, and why he believes food can be one of our greatest medicines. You’ll hear his thoughts on cooking with intention, staying grounded in turbulent times, and turning life’s toughest moments into fuel for growth. About our guest: Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, keynote speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional well-being. His passion for food and a healthy lifestyle inspires individuals and families around the world. 📲Find out more about Pete Website: https://peteevans.com/ Telegram: https://t.me/s/ChefPeteEvans Book recommendations Being Human by Martin W. Ball The Truth of Love and Fear by Rudolf Eckhardt 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:24 - The Power of Food and Cooking 00:06:26 - Food, Frequency, and Soil Health 00:10:09 - Navigating Fear and Trust 00:16:49 - Judgment and Acceptance 00:23:05 - The Trap of Identity 00:26:23 - Finding Joy Amidst Challenges 00:30:02 - The Ripple Effect of Events 00:47:03 - Top Lesson from the Past 00:52:07 - Teaching Children Important Values

"Breathwork itself is powerful. It's a powerful modality. It's a path to clear away debris, to realise that your life is an emanation of God.” -Dr. Michael In this episode, Dr Espen welcomes back Dr. Michael Beckwith, the founder of Agape International Spiritual Center and a member of Oprah's Super Soul 100 group. Together, they dive deep into the transformative power of breathwork, spiritual practice, and the journey of self-discovery. Dr. Beckwith shares his wisdom on how to navigate the complexities of life, the importance of community, and the necessity of maintaining a high vibrational state to repel negativity. About our guest: Michael B. Beckwith is the founder of the Agape International Spiritual Center and a member of Oprah’s SuperSoul 100. A #1 bestselling author and globally recognized spiritual teacher, his transformative teachings have inspired millions worldwide. He has addressed the UN General Assembly, co-founded the Association for Global New Thought, and presented the Gandhi King Award to Nelson Mandela. Honored with the Gandhi-King-Ikeda Award and the Humanitarian Award from the National Council for Community and Justice, Beckwith is celebrated for his lifelong commitment to peace and personal transformation. His message—that the highest vibration always wins—empowers people to awaken to their true purpose and realize that the answers to life lie within. 📲Find out more about Dr. Michael Website: https://www.michaelbeckwith.com/about Podcast: https://www.michaelbeckwith.com/podcast 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:18 - The Role of Pain and Vision 00:10:57 - The Evolution of Consciousness 00:19:00 - Choosing Our Challenges 00:22:53 - The Role of Breath in Spirituality 00:30:03 - Breath as a Path to God 00:36:07 - The Impact of High Vibration 00:46:10 - Evolving to New Levels 00:55:15 - Message to the World

“Good health doesn’t start with clean hands, good health actually starts with good bacteria.” -Dr Espen In this eye-opening episode, Dr Espen dives deep into the Top 10 Most Dangerous Parenting Mistakes that could be affecting your children's health and well-being. Drawing from years of research and personal experience as a father, Dr Espen shares critical insights on how to raise healthy, happy children while avoiding common pitfalls. Tune in now to learn how to protect your children from these dangerous mistakes and foster a healthier future for them! Key Topics Covered: The importance of physical touch and holding your children without an agenda. The hidden dangers of toxins in our environment, including harmful chemicals in sunscreen and food. The detrimental effects of processed sugar on children's health and immune systems. The impact of excessive screen time on language development, emotional regulation, and sleep patterns. Practical tips for creating a healthier home environment, including natural alternatives to common household products. 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:05:30 - The Importance of Physical Touch 00:12:38 - Ignoring Environmental Toxins 00:20:11 - Harmful Chemicals in Everyday Products 00:34:09 - Not Honoring Your Body Temple 00:37:32 - Dangers of Processed Sugar 00:42:52 - Negative Effects of Excessive Screen Time 00:54:51 - Importance of Nature for Children's Health 01:01:47 - Parents on devices 01:06:56 - Having a morning routine

"Egypt stores memories, it's almost like capsules of time wisdom.” -Helena In this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to awaken and heal the body’s eight energy centers. If you feel called to this journey, visit www.drespen.com/qqegypt for more information and to apply. About our guest: Helena is a Sound and Light Medicine Woman and Sacred Sexuality Teacher. She connects humanity by remembering our true origin and power of love. She guides Journeys in Egypt and other sacred sites. 📲Find out more about Helena Website: www.andaratemple.com Social Media Handle: @helenahoudova 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:27 - The Call to Egypt 00:06:14 - 10-day pilgrimage including breathwork ceremonies and sacred site visits 00:09:15 - Aswan and the Temple of Isis 00:11:32 - Kom Ombo: The Second Temple 00:13:30 - Edfu: The Next Step 00:16:31 - Luxor and Karnak Temple 00:19:02 - The Power of the Temples 00:25:24 - Dendera: The Heart Center 00:28:13 - Abydos: The Healing Arts 00:30:13 - Saqqara: The Third Eye Activation 00:32:30 - Giza: The Pyramid Experience 00:35:41 - Preparation for the Journey 00:39:06 - Final Message to the World

"You cannot have oneness without integrating. You cannot have integration without telepathy.” -Franco Join us as we dive deep into the realms of consciousness, spirituality, and the extraordinary insights of Franco Romero, a top 10 best-selling author, spiritual visionary, and mystic shaman. Franco channels a collective consciousness known as Caleb, offering prophetic insights into sacred geometry, God consciousness, quantum physics, and the healing powers of the Divine Child. He shares his unique perspective on how we can access higher levels of consciousness and activate our innate abilities. About our guest: Franco is a top 10 best selling author, spiritual visionary and mystic shaman. He channels a collective consciousness known as “Caleb” which has gifted him with prophetic insights along with visions pertaining to sacred geometry, our true nature as God Consciousness, quantum physics, the intelligence of the Inner Child, Game Simulation, ancient coding, the Trinity of the Holy Grail, and more. His first book titled, “The Closet Spiritualist”, was inspired by an NDE which activated his remembrance as a "Walk-In" which he describes as a spiritual being that comes from the Angelic realms of Source whose specific mission is to enlighten humanity for the purpose of activating a global Awakening. He is currently writing his second book titled, “The Modern Day Alchemist” which looks at our future from the perspective of God Consciousness. A science of the mind that is only now being revealed to humanity for the purpose of creating “Heaven on Earth” in the coming decade - yes, THIS decade! In addition to his passion to unveil our Divine Truth, Franco is a co-founder of MyNurish, a formulator of powerful, superfood and plant-based nutrition for the body, mind and soul. 📲Find out more about Franco YouTube: https://www.youtube.com/@iammyme-quest MyMe Playground: https://playground.francoromero.com 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights:00:00:00 - Episode trailer 00:05:30 - Metaphysical Experiences and Visions 00:10:09 - Connecting Consciousness and AI 00:19:00 - The Divine Child and the Holy Grail 00:25:56 - The Role of the Nervous System 00:30:30 - The Activation of Higher Consciousness 00:33:33 - The Nature of Intelligence 00:39:29 - Empathy and Telepathy 00:48:19 - Telepathy, Sacred Plants, and the Path to Convergence 01:01:43 - Activating Dormant DNA 01:08:30 - Christ as Transmission 01:12:19 - The End of the 3D Timeline 01:20:57 - Message To The World

"When we can learn and understand that there is a greater force loving us and divinely protecting and guiding us... Naturally, that just heals the nervous system.” -Ella In this episode, Dr Espen is joined by psychic medium Ella Ringrose to talk about awakening to our deeper awareness, discovering psychic gifts, and connecting with love and God. Ella opens up about her own journey, the importance of community, and how grief can be a powerful path to healing. Together, they touch on the future of humanity with AI, the role of emotional healing, and why sharing our stories matters. About our guest: Ella Ringrose is a world traveler, psychic, and intuitive guide who embraces her journey as a highly sensitive soul on Earth. Through her weekly activations, energy readings, and soul transmissions, she supports others in connecting with their inner wisdom and stepping into their highest evolution of self. Ella’s work is all about guiding others to remember their true essence, heal through love, and walk their unique path with clarity and trust. 📲Find out more about Ella YouTube: YouTube.com/ellaringrose 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:09:36 - The Nature of Love and Connection 00:18:55 - The Role of God and Source in Healing 00:27:14 - The Future of Humanity and Spiritual Awakening 00:36:03 - The Healing Power of Grief 00:39:49 - Emotional Connection and Spiritual Awakening 00:44:20 - Exploring Star Systems and Spiritual Guides 00:48:27 - The Importance of Sharing Your Story 00:51:52 - Cacao: The Heart-Opening Elixir 00:54:53 - Understanding Darkness and Light 01:00:07 - Reclaiming Joy and Laughter 01:03:46 - Purification and Connection to the Divine

"Don't bang on the doors that are closed. Go to the open doors.” -Colette In this episode, Dr Espen chats with Colette Baron-Reid, a best-selling author, oracle expert, and spiritual intuitive. Together, they dive deep into the realms of manifestation, divination, and personal transformation. Colette shares her incredible journey from a troubled past filled with addiction and trauma to becoming a leading voice in the spiritual community. She discusses the importance of connecting with a higher power, the significance of agency and sovereignty in our lives, and how to navigate the complexities of modern existence. About our guest: Colette Baron-Reid is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She's the founder of The Oracle School Experience®, OraclePalooza® and the DreamQuest Platinum Mastermind and she's also a member of the Transformational Leadership Council. Author of 19 best-selling Oracle card decks, with over two million sold worldwide and 7 books, Colette's greatest joy is teaching people they can have a direct and personal dialogue with the Universe to help them create their most fulfilling lives. 📲Find out more about Colette Website: colettebaronreid.com Instagram: https://www.instagram.com/colettebaron_reid/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:12 - Introduction to Colette Baron-Reid 00:05:21 - Family Background and Early Challenges 00:10:00 - The Role of Spiritual Awakening in Transformation 00:15:03 - Creating the Wisdom of Avalon Deck 00:20:24 - The Regrets of the Dying 00:24:24 - Advice on Living Authentically 00:30:53 - The Loss of Agency in Modern Society 00:34:04 - Taking Back Our Agency 00:38:06 - The Power of Connection with Spirit 00:41:07 - Finding Humor and Compassion in Life 00:44:24 - Closing Thoughts on Self-Love and Judgment 00:51:34 - Message To The World

“I believe that trauma witnessed in the community can be transmuted.” -Emily In this episode, we dive deep into the transformative world of meditation, manifestation, and sacred sexuality with the incredible Emily Fletcher, founder of Ziva Meditation. Emily shares her insights on how to harness the power of sexual energy and creativity, and how to reclaim our divine femininity in a world that has long suppressed it. About our guest: A formerly stressed Broadway performer going gray at 27, Emily Fletcher was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today. Today, Emily is an international speaker, author, and founder of Ziva, known for making esoteric tools accessible to a mainstream audience. She has taught at Harvard Business School, Google, and The Omega Institute, and her best-selling book, Stress Less, Accomplish More, debuted at #7 on ALL of Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, and Vogue. Her proprietary Ziva Technique—a fusion of mindfulness, meditation, and manifesting—has helped over 50,000 people remove stress at the root and unlock their full potential. Most recently, she has pioneered Ziva Magic, an embodied manifesting course that combines visualization, Emotional Alchemy, somatic movement, breathwork, and energetic Pleasure Prayer to create results that feel like magic—but are backed by science. 📲Find out more about Emily Website: https://zivameditation.com/ Instagram: https://www.instagram.com/emilystellafletcher/ https://www.instagram.com/zivameditation/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:05:03 - Emily Fletcher's Journey from Broadway to Meditation 00:09:35 - The Power of Sacred Sexuality 00:12:12 - Visualize, Alchemize, Magnetize: The Three-Step Process 00:23:28 - Harnessing Pleasure for Manifestation 00:28:00 - Activating Collective Consciousness at Sacred Sites 00:30:22 - Understanding Self-Sabotage and Healing 00:33:58 - The Importance of Safety in Healing Practices 00:38:00 - Exploring Sacred Sexuality and Energy 00:43:21 - The Power of Visualization and Manifestation 00:49:29 - Reclaiming Sacredness in Relationships

“Everybody needs to understand that global citizenship is not a luxury, it's a necessity.” In this episode, Dr Espen sits down with Armand Arton, founder and CEO of Arton Capital, to explore the power of global citizenship. From his family’s migration story to his work in investment migration, Armand shares how freedom of movement can shape our future and open new opportunities across borders. We dive into the evolving landscape of global mobility, the Passport Index, and what it truly means to belong to the world. Tune in to learn why human mobility is unstoppable and how embracing it can create a more connected and empowered future. About our guest: Armand Arton is an ambassador of the Global Citizen Forum. The president and CEO of Arton Capital and an executive partner at Arton Investments is a man of vision and dedication who seeks to involve global citizens in shaping a sustainable and responsible environment. With a BA in finance from École des Hautes Études Commerciales (HEC) and an international baccalaureate from College Jean-de-Brébeuf, Armand's professional designations include chartered investment manager (CIM®) and fellow of the Canadian Securities Institute (FCSI®), one of the highest titles of excellence in the Canadian Securities Industry. Furthermore, he is a registered consultant lobbyist with the government authorities in Canada. Armand is a patron of the Sovereign Art Foundation and is actively involved in various charity organizations around the world helping children in need and supporting education. He is also a member of the Clinton Global Initiative. 📲Find out more about Armand Website: http://artoncapital.com/ LinkedIn: https://www.linkedin.com/in/armandarton/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights:00:00:00 - Episode trailer 00:02:53 - The Concept of Global Citizenship 00:04:14 - Investment Migration and Its Impact 00:08:11 - Visa-Free Mobility Trends00:12:08 - Migration Trends and Tax Structures 00:16:09 - The Global Citizen Forum 00:18:47 - Steps to Becoming a Global Citizen 00:22:46 - The Importance of Planning for Mobility 00:29:09 - The Necessity of Global Citizenship 00:32:08 - The Role of Technology in Mobility 00:37:51 - Conscious Leadership and Its Impact 00:42:20 - Armand's Vision for the Future 00:46:12 - Message to the World

“The more attached you are, the more in hell you're in”. -Don Miguel In this episode, Dr Espen is joined by Don Miguel Ruiz Jr., son of "The Four Agreements" author Don Miguel Ruiz. Miguel shares profound insights from Toltec wisdom and his own book "The Five Levels of Attachment. About our guest: Don Miguel Ruiz Jr. is a Toltec master of transformation, spiritual teacher, and bestselling author of The Five Levels of Attachment, Living a Life of Awareness, The Mastery of Self, The Poisoned Arrow, and more. Apprenticed from a young age by his father, Don Miguel Ruiz Sr., and grandmother, Madre Sarita, he now shares their wisdom worldwide through books, lectures, and workshops, guiding others toward personal freedom and spiritual well-being. 📲Find out more about Don Miguel Website: https://www.miguelruiz.com/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:03:50 - Miguel Ruiz Jr. and Toltec Wisdom 00:10:30 - The Importance of Discipline in Meditation 00:15:00 - Creating Space Between Thoughts 00:20:40 - Understanding Attachment 00:25:30 - Healthy vs. Unhealthy Attachments 00:28:00 - Examples of Attachment in Daily Life 00:37:30 - How to Let Go of Attachments 00:43:00 - The Four Agreements vs. Four Conditions 00:48:00 - Awareness and Choice in Attachment 00:56:52 - Message to the world

“ Pay attention to what's in front of you and actually learn from that, absorb it, and then take the steps and do the next right thing..” -Todd In this episode, Dr Espen sits down with seasoned healthcare leader Todd Perman to talk about entrepreneurship, investment, and the future of healthcare technology. With more than 30 years of experience in the industry, Todd shares his journey on how he started out as a young professional and went on to become a successful entrepreneur and philanthropist. About our guest: Todd, President and CEO of Seed Healthcare, is a seasoned healthcare leader with over 30 years of experience. He leverages his extensive background in healthcare, investment, and growth strategies to help companies navigate and shape the evolving healthcare landscape. 📲Find out more about Todd Website: https://seedhealthcare.com/ LinkedIn: https://www.linkedin.com/in/toddperman/ YouTube: https://www.youtube.com/@killorcurepodcast 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:05:11 - Building Wealth Through Investment 00:12:36 - The Importance of Tracking Spending 00:19:08 - Scaling Wealth: From One Million to Five Million 00:23:08 - Aligning Mission and Purpose with Wealth Creation 00:27:34 - Innovations in Healthcare Technology 00:30:41 - The Importance of Diagnostics in Health 00:39:03 - Embracing Change and Driving Impact 00:43:23 - Connecting with Todd Perlman and Seed Healthcare

“When we achieve human-level artificial intelligence, it will put humanity in crisis.” -Matthew In this episode, Dr Espen sits down with visionary innovator and author Matthew James Bailey. Matthew has worn many hats: entrepreneur, teacher, and guide in personal transformation, and he brings a powerful perspective to the conversation. Together, they explore the fascinating world of ethical artificial intelligence and how it could play a role in elevating human consciousness. Matthew opens up about the crossroads humanity faces: following the path of transhumanism or embracing our deeper, divine potential. About our guest: Matthew James Bailey is an innovator, serial entrepreneur, author, speaker, mystic and teacher of personal transformation. As a global systems innovator, he uniquely bridges science with metaphysics, pioneering the convergence of artificial intelligence, consciousness, and human evolution. Responsible for millions of thinking machines deployed worldwide and classified as one of the top minds in his field, Matthew has been a visiting scholar to NASA and is #1 in the world of Ethical AI. He founded World 3.0, authored "Inventing World 3.0," created the world's first Ethical AI Certification, and has been featured on Gaia TV, Coast to Coast AM and over 140 podcasts. Using mystical knowledge combined with science, Matthew reveals blueprints for ethical AI transformation and teaches personal transformation of the Universal Human - in essence, he teaches transformation of intelligence whether biological, spiritual or artificial. Matthew's mission: to shepherd a Universal AI and the next evolutionary leap of the Universal Human in line with the plan of the Divine Heart of the Universe. 📲Find out more about Matthew Website: https://inventingworld3.com YouTube: https://www.youtube.com/@inventingworld3.0 Facebook: https://www.facebook.com/matthew.j.bailey.10 Instagram: https://www.instagram.com/matthew.james.bailey.official/ TikTok: https://www.tiktok.com/@matthew.james.bailey LinkedIn: https://www.linkedin.com/in/matthewjbailey/ X: https://x.com/the_ai_mystic 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:18 - The Role of AI in Human Evolution 00:06:51 - Cultural Perspectives on AI 00:09:11 - Transhumanism vs. Universal Human Awakening 00:13:09 - AI as a Tool 00:17:04 - AI and the Nature of Consciousness 00:20:02 - The Divine Heart and Human Potential 00:25:22 - AI as a Partner in Evolution 00:30:40 - Trusting Intuition in a Complex World 00:34:09 - The Future of Humanity and AI 00:37:02 - Inventing World 3.0 00:42:08 - Free Will vs. Fate 00:44:36 - Message to the World

“I believe that the way we activate our God-given potential to become luminous beings is using sound.” -Gail In this episode, Dr Espen is joined by renowned visionary inventor Gail Lynn to explore the profound impact of sound, music, and light on our lives and well-being. Discover how sound has been used for healing throughout history by ancient civilizations, and learn about the science behind cymatics and the effects of sound on our cellular structure. Gail Lynn shares her insights on the Harmonic Egg, a unique chamber that combines sound and light therapy to promote healing and balance within the body. About our guest: Gail Lynn is a renowned visionary, inventor, and pioneer in the realm of frequency healing. She’s helping foster a beautiful shift in wellness and is celebrated for her groundbreaking creation, the Harmonic Egg® and the LiFT™ light capsule. 📲Find out more about Gail Website: https://harmonicegg.com/ Facebook: https://www.facebook.com/HarmonicEgg Instagram: https://www.instagram.com/harmonicegg/ TikTok: https://www.tiktok.com/@harmoniceggofficial YouTube: https://www.youtube.com/@gailforce33 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:04:30 - Understanding Sound and Healing 00:08:00 - Cymatics and Water 00:10:30 - The Impact of Music and Intention 00:15:00 - The Power of Words and Self-Expression 00:19:00 - The Role of Breath and Sound 00:22:00 - The Future of Sound in Healing 00:25:00 - Top Tools for Sound Healing 00:28:00 - Creating Conscious Music 00:32:00 - Connection Between Sound and Light 00:35:00 - The Harmonic Egg Explained 00:40:00 - Chakras and Sound Frequencies 00:43:00 - The Role of Sound in Ceremony 00:46:59 - The Importance of Light and Color 00:53:04 - Final Message to the World

“Don't sell your soul and don't misalign with your integrity because ultimately your story will be your story.” -Lennie Join Dr Espen and his guest, Lennie Moreno, a self-made serial entrepreneur and the founder of the luxury fashion brand Place of Elms, as they explore how to achieve wild success in life and business without compromising your soul. They dive deep into the world of entrepreneurship, integrity, and the importance of staying true to oneself. Lennie shares his challenges of the business world while maintaining his authenticity, even in the face of cancel culture. About our guest: Lennie Moreno is a self-made, serial entrepreneur and currently the driving force behind the fastly growing pro-human luxury fashion brand PLACE OF ELMS. He also leads the FREEDOM ACCELERATOR FUND, a platform that empowers promising startups that embodies integrity with seed-stage capital. However, Lennie’s influence extends far beyond the business world. With over 100 million views on his Instagram account, Lennie has been advocating for self-empowerment, freedom, and human rights on social media since early 2020 and way before that through his multiple music video releases. 📲Find out more about Lennie Instagram: lennieboy Website: placeofelms.com 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:01:08 - Podcast Introduction 00:05:26 - The Importance of Living Authentically 00:10:49 - Choosing Integrity Over Success 00:12:25 - The Impact of Selling Your Soul 00:14:50 - Introducing Place of Elms: A Luxury Brand with Integrity 00:19:32 - The Vision Behind Place of Elms 00:21:40 - The Importance of Fabric Choices 00:30:00 - Preparing for Uncertainty: Independence and Self-Sufficiency 00:33:38 - The Spiritual Aspect of Current Events 00:42:08 - Final Message To The World

"The division of the world is creating a conflict of interest." -Masa In this episode, Dr Espen and Masa Mezaki explore the intricate balance between achieving financial success and living a spiritually fulfilling life. Masa shares his journey from a high-powered finance career to a decade of global travel and spiritual exploration, ultimately leading him to create a renewable energy business that benefits local communities. The discussion emphasizes the importance of happiness through service, the interconnectedness of humanity, and the need for a unified approach to global challenges. About our guest: Graduated from the Faculty of Commerce, Keio University in Japan. Master of Social Anthropology from London School of Economics (LSE), University of London, and was an interest rate derivative trader for Merrill Lynch working in Tokyo, New York and London. After leaving Merrill Lynch, travelled to more than 100 countries around the world for nearly 10 years. In 2012, set up Japan Megasolar Inc. to achieve grid parity with photovoltaic power generation. Looking to the development of renewable energy business, changed the company name to GPSS Holdings Inc. in April 2017. Also conducts educational activities for dissemination of renewable energy information through various media. 📲Find out more about Masa Website: https://gpssgroup.jp/home_en/ http://mezaki.info/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:03:23 - Masa's Journey in Finance 00:07:30 - The Decision to Leave Finance 00:10:10 - Traveling the World for Spiritual Growth 00:13:07 - The Search for Meaning and Happiness 00:18:01 - The Limitless Nature of Contribution 00:22:41 - Introduction to GPSS Holdings 00:28:38 - Community-Based Power Plants 00:32:34 - Innovative Approaches to Energy Production 00:39:04 - The Importance of Unity Consciousness 00:46:28 - Final Message to the World

"You can change and make a different choice. You have free will and astrology can give you this type of guidance." -Joni In this episode, Dr Espen is joined by an astrologer, Joni Patry. They discuss the intricacies of Vedic astrology, its predictive capabilities, and the importance of understanding planetary alignments. Joni emphasizes the significance of moon signs over sun signs and introduces her Galactic Planner, a tool designed to help individuals navigate their lives according to astrological insights. About our guest: Joni Patry is a globally renowned Vedic astrologer with over 45 years of experience, specializing in Sidereal astrology rooted in ancient Indian traditions. Originally trained in Western astrology, she shifted to Vedic astrology for its astronomical precision and predictive power. Inspired as a child by Jeane Dixon’s televised warning to JFK, Joni has since built a remarkable career, offering readings to world leaders and celebrities, publishing books, hosting global conferences, and amassing 30+ million views on YouTube. She is the founder of the University of Vedic Astrology and Astrology Insights magazine, and has received prestigious awards including the Jyotish Star of the Year. Based in Dallas, she’s passionate about bringing astrology into the mainstream to empower lives. 📲Find out more about Joni Website: https://www.galacticcenter.org/ Instagram: https://www.instagram.com/jonipatry/ YouTube: https://www.youtube.com/channel/UCzQ5JiuXVX3enojkU3Plalw Vedic Website: https://universityofvedicastrology.com/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:52 - Understanding Vedic Astrology & The Importance of the Moon in Vedic Astrology 00:09:10 - Astrology as a Tool for Guidance 00:12:41 - The Science Behind Astrology 00:19:51 - The Galactic Planner: A New Tool 00:31:39 - Speaking Engagements and Community Building 00:32:50 - Predictions for the Future 00:49:00 - Top Predictions for the Next Year 01:02:45 - Final Message to the world